5 Food Poisoning Safety Tips to Keep Salmonella Off Your Holiday Guest List
Keep salmonella off your guest list! Jodie Gahn-Stahley shares tips about how to avoid holiday food poisoning and when to see a doctor if you get it.
Provider Health Blog
The HealthFit Family Medicine doctors, nurse practitioners and physician assistants aim to provide Castle Rock and the surrounding communities with health information that is easy to understand on a variety of subjects. Our providers write blogs on the topics that interest them most and the subjects they find to be helpful for their patients, including information on teen health, aesthetics, sports medicine and much more.
High Blood Pressure: What Is it and Why Should We Care?
Dr. Marco Gomez of HealthFit Family Medicine goes into details about high blood pressure. He shares what it is and how you can reduce the numbers at home.
A Heads Up About Concussion in Your Student-Athlete
A sports concussion can be as serious as a heart attack, but knowing concussion symptoms and treatments helps you protect your young athlete.
From the Front Line of Family Medicine: Is the Cold or Flu Battle Going on Inside Your Body?
Physician assistant Jodie Gahn-Stahley shares tips to sort out the symptoms to see if you’re suffering from a cold or the flu – and when to come see us.
Nine Common Cold and Flu Prevention Tips
Nurse Practitioner Kristyn Everett provides her cold and flu prevention tips to keep you and your family healthy. See if you can add something to your routine.
Considering Cosmetic Surgery? Consider Botox Injections Instead
Dr. Page shares why Botox injections are a good alternative to cosmetic surgery. Botox is safer and produces more natural results. Learn if it’s right for you.
How We Try to Head Off Teen Drug Abuse
Teen drug abuse is on the rise, thanks to a growing acceptance of devices like vapes and e-cigarettes. So what can parents and mentors do to address this trend?